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Cardiokickboxing
Start
August 6, 2020 2:30 pm
End
August 6, 2020 3:15 pm
Timezone
UTC-8
$8.00
Event Details
Explosive 45 min of raw energy ! Combo of martial arts moves set to high energy music desigmed to empower and tone and define.
Jeffery driscoll has worked as a fitness instructor and personal trainer for 22 years. He and his team of instructors offer a wonderful fitness experience online for participants world wide via zoom.
Programs we offer include ;
Bootcamp
Pilates
Yoga
Yogalates
Animal flow
Gentle fitness
Yin yoga
Power yoga
Gentle vinyasa yoga
Tabata
Cardio blast
Mma fitness and kickboxing
Trx
Low and high impact aerobics
Restorative yoga
Chakra yoga
Meditation and pranyama
Status
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