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Pilates

Start
August 11, 2020 7:15 am
End
August 11, 2020 8:15 am
Timezone
UTC-7
Address
12 Sudbury Street   View map
Phone
6472132183

$10.00

Event Details

A mat based program designed to increase metabolisim and strengthen the core. All levels accomodated.

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Jeffery driscoll has worked as a fitness instructor and personal trainer for 22 years. He and his team of instructors offer a wonderful fitness experience online for participants world wide via zoom.

 

Programs we offer include ;

Bootcamp

Pilates

Yoga

Yogalates

Animal flow

Gentle fitness

Yin yoga

Power yoga

Gentle vinyasa yoga

Tabata

Cardio blast

Mma fitness and kickboxing

Trx

Low and high impact aerobics

Restorative yoga

Chakra yoga

Meditation and pranyama

Sold By : Warriorzen Categories: , Tag:

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Has Sold

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